£9.99 500g/100 servings
- In stock with free delivery
- Money back guarantee
- Creatine monohydrate
- Supports muscle growth, strength & power
- Screened for banned substances
Independent user reviews:
About Creatine Charge
Creatine Charge brings you quality instantised Creatine Monohydrate powder which mixes easily in any drink or shake and allows you to support gains in workout strength, power and muscle growth at a very economical price.
The Science behind Creatine
Creatine is a non essential dietary compound that is found naturally in foods like meat and fish; it is also produced in small quantities (~1g) within the body (liver) and stored in our muscle cells; where it's used to power high intensity muscle contractions. With the limited supply available, creatine supplementation has been shown to be effective and remains one of the world's most popular sports nutrition nutrients.
‘A perfect supplement for many training attributes’ – whether you want to increase your strength, power, muscular effort/recovery, time to exhaustion, lifting volume and performance; all in relation to short-term, high intensity, repeated exercise bouts.
Is Creatine Charge for me?
Creatine is one of the world's most researched sports nutrition supplements for increasing muscle endurance, power and strength and supporting gains in lean muscle mass. Creatine has become an effective gym partner to provide results through a continual use from 5 days to 6 months.
Stacking Support
For an all in one formula stack with WPC Precision , Primary HMB , Primary Glutamine and Carb Impact.
Recommended Usage
Add 5g to 200ml - 250ml of water or juice, shake and drink. Use 1-2 times daily with one serving immediately after training. After 8 weeks of continued use take 1 week off before starting another phase. 1.5 MR medium scoops = 5g
Ways to supplement
1. Loading and maintenance; used for a rapid creatine uptake in the short term.
- Load Phase* - add 5g of creatine 4 times throughout the day, for the first 5 days.
- Maintenance - after the loading phase, add 5g for the remaining supplement cycle.
2. Maintenance; this method is often favoured for a longer term supplementation plan, for example 1-6 months; for this method supplement with 3-5g creatine daily for the total period.
Key Ingredients
Creatine Monohydrate
Ingredient information
To see our full ingredients and our label please use the below alternative views.
Q: Are these safe to take? by Anon Customer
A:
I can confirm all our products are IOC present. We test each and every batch of every product for problematic banned substances, and are passionate believers in drug-free sport. http://www.maximuscle.com/aboutus/drugscreening.htmlon Oct 19, 2012
Q: Are these safe to take? by Anon Customer
A:
I can confirm all our products are IOC present. We test each and every batch of every product for problematic banned substances, and are passionate believers in drug-free sport. http://www.maximuscle.com/aboutus/drugscreening.htmlon Oct 19, 2012
Q: Can I take this product with milk? by Anon Customer
A:
No, only take with water or juiceon Oct 19, 2012
Q: Can I take this product with milk? by Anon Customer
A:
No, only take with water or juiceon Oct 19, 2012
Q: Can I use more/less water by Anon Customer
A:
Yes you can, the amount of water you use will only affect the taste.on Oct 19, 2012
Question Submission
Creatine Charge is endorsed by
Creatine Charge
500g/100 servings
- £9.99
