£42.99 2.5kg/83 servings
- In stock with free delivery
- Money back guarantee
- High in protein
- Sustained amino acid delivery
- High in protein to support lean muscle growth and recovery
Independent user reviews:
About Casein Sustain
Casein Sustain is a high-quality casein product which is ideal to take when a slow-release protein is desired. Casein sustain is broken down at a slower rate compared to whey protein, making it ideal for use before bed.
The Science behind Casein
Casein, termed as a 'slow' releasing protein, like whey is derived from milk protein. In fact, milk is 80% Casein and 20% Whey protein. Casein, when ingested, coagulates to form a gel in the stomach, which is slowly digested and provides a trickle feed of amino acids into the blood stream and eventually into the muscles. Often casein is used at night to help provide a slow release of protein through the hours of sleep, the habitual fast that most people go through on a daily basis. This night-time feed helps to maintain protein balance and reduce muscle protein breakdown.
Recommended Usage
Add 30g (1 level MaxiRAW large scoop) to 200ml water, shake and consume. Take 1-3 servings per day or as required. It is recommended to consume one serving before bed.
Allergy advice: Contains milk protein
Nutrition Information
| Typical Values (Choc Caramel flavour) |
Per 30g serving |
|---|---|
| Energy | 105kcal/445kJ |
| Protein | 20g |
| Carbohydrate | 3.9g |
| of which sugars | 2g |
| Fat | 0.9g |
| of which saturates | 0.5g |
| Fibre | 0.7g |
| Sodium | 0.1g |
| Unflavoured | Per 30g serving |
|---|---|
| Energy | 104kcal/442kJ |
| Protein | 22.9g |
| Carbohydrate | 2.1g |
| Fat | 0.5g |
Please note that the addition of cocoa and other flavourings and sweeteners will result in a slightly lower protein content and higher levels of carbohydrates.
Key Ingredients
Milk protein powder (consisting of protein 76% (micellar caseing 90%, whey 10%), minerals, lactose, water, fat). Cocoa powder, flavouring, salt, sweetener : sucralose (Choc Caramel flavour)
Ingredient information
To see our full ingredients and our label please use the below alternative views.
Q: Are these safe to take? by Anon Customer
A:
I can confirm all our products are IOC present. We test each and every batch of every product for problematic banned substances, and are passionate believers in drug-free sport. http://www.maximuscle.com/aboutus/drugscreening.htmlon Oct 19, 2012
Q: Are these safe to take? by Anon Customer
A:
I can confirm all our products are IOC present. We test each and every batch of every product for problematic banned substances, and are passionate believers in drug-free sport. http://www.maximuscle.com/aboutus/drugscreening.htmlon Oct 19, 2012
Q: Can I take this product with milk? by Anon Customer
A:
The Casein Sustain is already an ultra-slow release. There is no need to mix this with milkon Oct 19, 2012
Q: Can I take this product with milk? by Anon Customer
A:
The Casein Sustain is already an ultra-slow release. There is no need to mix this with milkon Oct 19, 2012
Q: Can I use more/less water by Anon Customer
A:
Yes you can, the amount of water you use will only affect the taste.on Oct 19, 2012
Question Submission
Casein Sustain is endorsed by
Casein Sustain
2.5kg/83 servings
- £42.99
